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	<title>MRF Team M4M &#187; TEAMM4M</title>
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	<link>http://teamm4m.org</link>
	<description>Miles for Melanoma</description>
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		<title>Washington, DC area Information Sessions</title>
		<link>http://teamm4m.org/washington-dc-area-information-sessions/</link>
		<comments>http://teamm4m.org/washington-dc-area-information-sessions/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 21:53:30 +0000</pubDate>
		<dc:creator>TEAMM4M</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamm4m.org/?p=29</guid>
		<description><![CDATA[ Want to learn more about TEAMM4M? 
Meet our coaches at our Information Sessions in the Washington, DC area.
All meetings start at 6:30pm.

At Potomac River Running Stores:
April 20 – Burke – Burke Centre Shopping Center, 5715 Burke Centre Parkway, Burke, VA 22015
April 22 – Reston &#8211; Reston Town Center, 11911 Democracy Dr., Reston, VA 20190
April [...]]]></description>
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<p class="MsoNormal">Meet our coaches at our Information Sessions in the Washington, DC area.</p>
<p class="MsoNormal">All meetings start at 6:30pm.</p>
<p class="MsoNormal">
<p class="MsoNormal"><em><span style="text-decoration: underline;">At Potomac River Running Stores:</span></em></p>
<p class="MsoNormal">April 20 – Burke – Burke Centre Shopping Center, 5715 Burke Centre Parkway, Burke, VA 22015</p>
<p class="MsoNormal">April 22 – Reston &#8211; Reston Town Center, 11911 Democracy Dr., Reston, VA 20190</p>
<p class="MsoNormal">April 26 – Arlington &#8211; 3924 Wilson Blvd., Arlington, VA 22203</p>
<p class="MsoNormal">April 29 – D.C. &#8211; 3513 Connecticut Ave., NW, Washington, DC 20008</p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><em><span style="text-decoration: underline;">At Georgetown Running Company Stores:</span></em></p>
<p class="MsoNormal">May 3 &#8211; Informational meeting &#8211; Chevy Chase – 4461 Willard Avenue, Chevy Chase, MD 20815</p>
<p class="MsoNormal">May 6 &#8211; Informational meeting – Georgetown – 3401 M Street, Washington, D.C. 20007</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall 2010 Training Season</title>
		<link>http://teamm4m.org/fall-2010-training-season/</link>
		<comments>http://teamm4m.org/fall-2010-training-season/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 14:34:26 +0000</pubDate>
		<dc:creator>TEAMM4M</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamm4m.org/?p=28</guid>
		<description><![CDATA[The Fall 2010 Training Season will begin in June and we&#8217;re currently registering runners in Denver, Hartford and Washington, DC. Runners can participate in the Wilson Bridge Half Marathon on September 19 in Washington, DC; the ING Hartford Marathon on October 9 in Hartford, CT; the Rock &#8216;n&#8217; Roll Denver Marathon on October 17, or [...]]]></description>
			<content:encoded><![CDATA[<p>The Fall 2010 Training Season will begin in June and we&#8217;re currently registering runners in Denver, Hartford and Washington, DC. Runners can participate in the Wilson Bridge Half Marathon on September 19 in Washington, DC; the ING Hartford Marathon on October 9 in Hartford, CT; the Rock &#8216;n&#8217; Roll Denver Marathon on October 17, or the Marine Corps Marathon on October 31 in Washington, DC.</p>
<p>We are also working on updating this web page so we can better communicate with you throughout the year.</p>
<p>If you would like to register immediately, please go to www.firstgiving.com/teamm4m and register online.</p>
<p>If you would like more information about this season, please email us at teamm4m@melanoma.org.</p>
<p>We&#8217;re looking forward to a great season this year!</p>
]]></content:encoded>
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		<item>
		<title>TEAM M4M DC Completes Marine Corps Marathon</title>
		<link>http://teamm4m.org/team-m4m-dc-completes-marine-corps-marathon/</link>
		<comments>http://teamm4m.org/team-m4m-dc-completes-marine-corps-marathon/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 21:06:08 +0000</pubDate>
		<dc:creator>TEAMM4M</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamm4m.org/?p=27</guid>
		<description><![CDATA[TEAM M4M Washington DC completed the Marine Corps Marathon today 25 October 2009.  24 runners accomplished the task while raising over $36,000.00 for Melanoma Research Foundation. 
Way to go TEAM M4M!
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">TEAM M4M Washington DC completed the Marine Corps Marathon today 25 October 2009.  24 runners accomplished the task while raising over $36,000.00 for Melanoma Research Foundation. </p>
<p style="text-align: center;">Way to go TEAM M4M!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Athletes Clinic Saturday 30 May 8 a.m. Georgetown Running Co.</title>
		<link>http://teamm4m.org/athletes-clinic-saturday-30-may-8-am-georgetown-running-co/</link>
		<comments>http://teamm4m.org/athletes-clinic-saturday-30-may-8-am-georgetown-running-co/#comments</comments>
		<pubDate>Thu, 28 May 2009 23:02:13 +0000</pubDate>
		<dc:creator>TEAMM4M</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamm4m.org/?p=26</guid>
		<description><![CDATA[Plan on attending the TEAM M4M Athletes Clinic at Georgetown Running Company, M Street, Washington, DC 8:00 a.m. followed by a 3 mile team run.  Receive tips on injury prevention, proper shoe recommendations, and running and walking techniques.  Participants will receive a 20% discount on merchandise at Georgetown Running on the day of the clinic.
See you [...]]]></description>
			<content:encoded><![CDATA[<p>Plan on attending the TEAM M4M Athletes Clinic at Georgetown Running Company, M Street, Washington, DC 8:00 a.m. followed by a 3 mile team run.  Receive tips on injury prevention, proper shoe recommendations, and running and walking techniques.  Participants will receive a 20% discount on merchandise at Georgetown Running on the day of the clinic.</p>
<p style="text-align: center;">See you there!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Kick-Off Meeting Scheduled!</title>
		<link>http://teamm4m.org/kick-off-meeting-scheduled/</link>
		<comments>http://teamm4m.org/kick-off-meeting-scheduled/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 14:34:42 +0000</pubDate>
		<dc:creator>TEAMM4M</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[kick-off meeting]]></category>
		<category><![CDATA[team m4m]]></category>

		<guid isPermaLink="false">http://teamm4m.org/?p=25</guid>
		<description><![CDATA[TEAM M4M&#8217;s Kick-off meeting
is scheduled for Saturday, May 16, 2009 at Mayorga Coffee located in Silver Spring, MD!  Join us at 9 a.m. for this exciting kick-off meeting.  Get to know your teammates and coaches!  Get all the information you will need to train at your ultimate potential.  Learn how to use the firstgiving.com fundraising [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>TEAM M4M&#8217;s Kick-off meeting</strong></p>
<p style="text-align: left;">is scheduled for <em>Saturday, May 16, 2009</em> at <em>Mayorga Coffee</em> located in Silver Spring, MD!  Join us at <em>9 a.m.</em> for this exciting kick-off meeting.  Get to know your teammates and coaches!  Get all the information you will need to train at your ultimate potential.  Learn how to use the firstgiving.com fundraising web site and a multitude of ideas for fundraising while sipping on delicious coffee and tea and snacking on a wide selection of breakfast yummies. </p>
<p style="text-align: center;">Mayorga Coffee Factory &#8211; 9:00 a.m.</p>
<p style="text-align: center;">Saturday &#8211; May 16, 2009</p>
<p style="text-align: center;"><a href="http://www.mayorgacoffee.com">www.mayorgacoffee.com</a></p>
<p style="text-align: center;">8040 Georgia Avenue</p>
<p style="text-align: center;">Silver Spring, MD 20910</p>
<p style="text-align: center;">(301) 562-9090</p>
<p>If you are unable to attend, please contact Kendel Paulsen, TEAM M4M Program Director, 703.992.4504 or <a href="mailto:stennypaulsen@verizon.net">stennypaulsen@verizon.net</a>, for further information.</p>
<p style="text-align: center;"><strong>BEAT THE BEAST!</strong></p>
<p> </p>
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		<title>TEAM M4M&#8217;s 2009 Schedule!</title>
		<link>http://teamm4m.org/team-m4ms-2009-schedule/</link>
		<comments>http://teamm4m.org/team-m4ms-2009-schedule/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 17:04:40 +0000</pubDate>
		<dc:creator>TEAMM4M</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamm4m.org/?p=22</guid>
		<description><![CDATA[TEAM M4M is prepping for 2009! 
Are you ready to help us BEAT the BEAST?  Get ready to choose your race!
Marine Corps Marathon &#8211; 25 October 2009
Richmond Marathon and Half Marathon &#8211; 14 November 2009
If you&#8217;re ready to run, we are ready to train.  Click on &#8216;Informational Meetings&#8217; listed on the right hand side of this [...]]]></description>
			<content:encoded><![CDATA[<p>TEAM M4M is prepping for 2009! </p>
<p>Are you ready to help us BEAT the BEAST?  Get ready to choose your race!</p>
<p><strong>Marine Corps Marathon</strong> &#8211; <em>25 October 2009</em></p>
<p><strong>Richmond Marathon and Half Marathon</strong> &#8211; <em>14 November 2009</em></p>
<p>If you&#8217;re ready to run, we are ready to train.  Click on &#8216;Informational Meetings&#8217; listed on the right hand side of this page for information on locations, dates and times.  Hope to see you there! <a href="mailto:TEAMM4M@melanoma.org">TEAMM4M@melanoma.org</a></p>
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		<title>PHILADELPHIA OR BUST!</title>
		<link>http://teamm4m.org/philadelphia-or-bust/</link>
		<comments>http://teamm4m.org/philadelphia-or-bust/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 21:03:03 +0000</pubDate>
		<dc:creator>TEAMM4M</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamm4m.org/?p=21</guid>
		<description><![CDATA[TEAM M4M is proud to announce that TEAM M4M Washington D.C. has just completed the inaugural TEAM M4M marathon!  17 individuals committed to making a difference crossed the finish-line in Philadelphia on 23 November 2008!  Way to go!
TEAM M4M raised over $110,000.00 for Melanoma Research Foundation and melanoma research!
]]></description>
			<content:encoded><![CDATA[<p>TEAM M4M is proud to announce that TEAM M4M Washington D.C. has just completed the inaugural TEAM M4M marathon!  17 individuals committed to making a difference crossed the finish-line in Philadelphia on 23 November 2008!  Way to go!</p>
<p>TEAM M4M raised over $110,000.00 for Melanoma Research Foundation and melanoma research!</p>
]]></content:encoded>
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		<title>Running USA Newsclip</title>
		<link>http://teamm4m.org/running-usa-newsclip/</link>
		<comments>http://teamm4m.org/running-usa-newsclip/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 13:02:59 +0000</pubDate>
		<dc:creator>TEAMM4M</dc:creator>
				<category><![CDATA[Press Releases]]></category>

		<guid isPermaLink="false">http://teamm4m.org/?p=18</guid>
		<description><![CDATA[Association News
TEAM M4M
Charity training program TEAM M4M joins Running USA.
TEAM M4M (Miles for Melanoma), created by Kevin Stenstrom and Kendel Paulsen in conjunction with the Melanoma Research Foundation, provides a team training approach to the MRF’s national Miles for Melanoma program, which aims to raise melanoma awareness and funds to support promising medical research. As a [...]]]></description>
			<content:encoded><![CDATA[<p class="headline1"><a rel="nofollow" name="BusinessNews"></a><a rel="nofollow" name="AssociationNews"></a>Association News</p>
<p class="MsoNormal"><a rel="nofollow" name="OLE_LINK3"><strong><span style="font-size: 10pt; font-family: 'Verdana', 'sans-serif';">TEAM M4M</span></strong></a></p>
<p class="MsoNormal"><span style="font-size: 10pt; color: black; font-family: 'Verdana', 'sans-serif';">Charity training program <strong>TEAM M4M</strong> joins Running USA.</span></p>
<p class="MsoBodyText3" style="margin-bottom: 0pt;"><strong><span style="font-size: 10pt; color: black; font-family: 'Verdana', 'sans-serif';">TEAM M4M</span></strong><span style="font-size: 10pt; color: black; font-family: 'Verdana', 'sans-serif';"> (Miles for Melanoma), created by</span><span style="font-size: 10pt; font-family: 'Verdana', 'sans-serif';"> Kevin Stenstrom and Kendel Paulsen in conjunction with the Melanoma Research Foundation,<span style="color: black;"> provides a team training approach to the MRF’s national Miles for Melanoma program, which aims to raise melanoma awareness and funds to support promising medical research. As a member of TEAM M4M, participants benefit from an extensive training program led by seasoned marathon coaches and build camaraderie with other runners through team training. Funds raised are donated to the MRF’s Research Grant Program. Initiating the program around the 2008 Philadelphia Marathon, TEAM M4M aims to add additional marathons to its training program in order to help runners across the country train on behalf of melanoma research.  </span>The program kicks off on June 14 with the first team being created in the Washington DC area including Northern Virginia and Maryland.  More information may be found at </span><a rel="nofollow" href="http://www.melanoma.org/" target="_blank"><span style="font-size: 10pt; font-family: 'Verdana', 'sans-serif';">www.melanoma.org</span></a><span style="font-size: 10pt; font-family: 'Verdana', 'sans-serif';">.</span></p>
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